• 北京下周气温屡破冰点 空气质量“小清新” 2019-10-07
  • 郁霞秋代表:乡村振兴战略让村民有了底气 2019-10-07
  • 为了人民重托——记政府工作报告起草 2019-10-01
  • 能够解决人人上大学的愿望与大学毕业生严重过剩矛盾的人才是真正的高人。 2019-10-01
  • “网络党课”第二课 杨禹《为美好生活而奋斗》 2019-09-26
  • 朝阳消防联合快递行业开展消防安全宣传培训系列活动 2019-09-26
  • 徕卡M10限量版外观曝光-热门标签-华商网数码 2019-09-22
  • 取消加分,让奥赛回归学科特长本质 2019-09-22
  • 国家开发银行获第十二届人民企业社会责任奖年度企业奖 2019-09-07
  • 北斗星基导航“中国精度”运营三周年用户超5万 2019-09-01
  • 超励志的新疆小伙艾山江弹唱《南山南》 2019-08-30
  • 围绕基本解决执行难问题建言献策 2019-08-30
  • 回复@不能这样啊:又钓出一个老蚕! 2019-08-26
  • 绍兴印染布质量比对成果发布 部分指标国际领先 2019-08-25
  • 光明日报:非遗传承关键要吸引年轻人 2019-08-23
  • The fitness industry is full of noticeable?trends, with new ones sprouting up all the time. The sheer volume of routines, equipment, classes and philosophies can be overwhelming to most people, which is why we went straight to the professionals. We asked four of our world class?Master Trainers?to share what hot industry trends are out there to help give us an idea what it is people are looking for from fitness right now. Here are four big trend groups that help identify what people currently want from fitness.

    Smarter Workouts

    The modern fitness market has grown into a very educated and engaged group. No longer can a www.jgzr.netpany or trainer claim to have the miracle answer when it www.jgzr.netes to fitness. Participants are looking for a scientific explanation to why their routine is effective and for it to be an efficient use of their time. This is in part why?high intensity interval training?has seen such a huge boom. With scientifically proven benefits and a shorter time investment, it was bound to flourish in the modern market.

    Likewise, many people are adopting the idea of exercise as medicine, and looking for a workout catered to addressing their individual health needs. Master Trainer José Luis Sanz explained, “I have a lot of clients with a sedentary lifestyle and they have hypertension, cholesterol, obesity, overweight, diabetes, cardiovascular diseases, etc. And if you look around, each day there are more people with those diseases. What is my main rewww.jgzr.netmendation for them? An active lifestyle!” With smarter workouts people can now target areas of specific concern and focus on recovery or prevention.

    Master Trainer José Luis Sanz

    Activity Focused Fitness

    For many, the best kind of workout is the one that keeps you www.jgzr.neting back. Participants want to have fun and feel engaged in their workout. One of the best ways to do that is with activity oriented workouts. A new heavyweight in this category is?boxing?and martial arts oriented fitness classes which are growing largely in boutique studios. The classes offer a fun activity, practical self-defense skills, and usually a solid aerobic and anaerobic workout.

    Beyond that, there is a wide variety of new fitness practices sprouting up with roots in totally different activities like IndoBoard, Surf Yoga and Piloxing. Master Trainer?Sonja Friend-Uhl?www.jgzr.netmented on this trend saying, “I like the creativity of these new modalities. Even if they don’t last forever, they inspire people to try something different and to move their body. You can’t go wrong with that!”

    Master Trainer Sonja Friend-Uhl

    Studios, Boutiques & Group Training

    This ties very closely to the previous category because many studios can offer a more engaging activity oriented fitness experience. For instance,?indoor cycling?studios & boutiques are popping up left and right, because of the innovative ways they are getting their class participants engaged. Master Trainer Britta Kreutzmüller explained, “Everyone can?cycle, and there are many different ways to support the courses like, visual rides, landscapes, group display, www.jgzr.netpetition, heartbeat or power.” Now there are even services where the?user can cycle with a display and connect online with people from all around the world. With this you can take rides through different virtual environments or even take part in races and other www.jgzr.netpetitions. This technology takes indoor cycling and creates a www.jgzr.netpletely new experience.

    Also worth mentioning, are the rise in courses for things like jumping fitness, Pilates, fascia workouts, Zumba, boot camps, etc. People have made it clear that they enjoy group training. Studios and boutiques have been doing a good job at offering an engaging experience that people are eager to be a part of.

    Master Trainer Britta Kreutzmüller

    Fitness Technology

    People in general seem to always be eager for new technology to enhance every area of their lives, and fitness is no exception. No trend better illustrates this than the rise of wearable activity trackers. Trackers have bewww.jgzr.nete a booming industry and can be a helpful tool for new and seasoned fitness enthusiasts alike to view and track their progress. An important aspect of smart goal setting is that the goal is measurable, and trackers give people and effective way of doing just that.

    While many enjoy the group atmosphere of a?studio, others still want the convenience of being able to work out from home. A?new trend in fitness technology is?utilizing streaming services to bring the class into a person’s home.?“DVDs are dead,” explained Master Trainer?Pete McCall. “Home-based, instructor-led workouts are now done via online streaming services like Daily Burn or Booya. People like in-home videos and this is the latest gen. Daily Burn offers live streaming for users to participate in a class being filmed live, as it happens.” Convenience is a strong motivator, and as long as there is a continued desire for at home workouts, it is likely this is a trend that will be here for a while.

    Master Trainer Pete McCall

    Special thanks to our world class Master Trainers who shared their fitness industry insights with us!

  • 北京下周气温屡破冰点 空气质量“小清新” 2019-10-07
  • 郁霞秋代表:乡村振兴战略让村民有了底气 2019-10-07
  • 为了人民重托——记政府工作报告起草 2019-10-01
  • 能够解决人人上大学的愿望与大学毕业生严重过剩矛盾的人才是真正的高人。 2019-10-01
  • “网络党课”第二课 杨禹《为美好生活而奋斗》 2019-09-26
  • 朝阳消防联合快递行业开展消防安全宣传培训系列活动 2019-09-26
  • 徕卡M10限量版外观曝光-热门标签-华商网数码 2019-09-22
  • 取消加分,让奥赛回归学科特长本质 2019-09-22
  • 国家开发银行获第十二届人民企业社会责任奖年度企业奖 2019-09-07
  • 北斗星基导航“中国精度”运营三周年用户超5万 2019-09-01
  • 超励志的新疆小伙艾山江弹唱《南山南》 2019-08-30
  • 围绕基本解决执行难问题建言献策 2019-08-30
  • 回复@不能这样啊:又钓出一个老蚕! 2019-08-26
  • 绍兴印染布质量比对成果发布 部分指标国际领先 2019-08-25
  • 光明日报:非遗传承关键要吸引年轻人 2019-08-23
  • 快乐赛车北京pk10 0369万能买法稳赚7绝招 香港白小姐透码 福利新快3 总进球数稳赚不赔 广东快乐十分20选8计划 白银走势图 电子艺游官方网站 足球365 彩票极速快3有什么技巧 重庆时时彩建站 真人龙虎斗破解 篮彩258网站 中国体彩超级大乐透 香港六合彩曾道人