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  • The fitness industry is full of noticeable?trends, with new ones sprouting up all the time. The sheer volume of routines, equipment, classes and philosophies can be overwhelming to most people, which is why we went straight to the professionals. We asked four of our world class?Master Trainers?to share what hot industry trends are out there to help give us an idea what it is people are looking for from fitness right now. Here are four big trend groups that help identify what people currently want from fitness.

    Smarter Workouts

    The modern fitness market has grown into a very educated and engaged group. No longer can a www.jgzr.netpany or trainer claim to have the miracle answer when it www.jgzr.netes to fitness. Participants are looking for a scientific explanation to why their routine is effective and for it to be an efficient use of their time. This is in part why?high intensity interval training?has seen such a huge boom. With scientifically proven benefits and a shorter time investment, it was bound to flourish in the modern market.

    Likewise, many people are adopting the idea of exercise as medicine, and looking for a workout catered to addressing their individual health needs. Master Trainer José Luis Sanz explained, “I have a lot of clients with a sedentary lifestyle and they have hypertension, cholesterol, obesity, overweight, diabetes, cardiovascular diseases, etc. And if you look around, each day there are more people with those diseases. What is my main rewww.jgzr.netmendation for them? An active lifestyle!” With smarter workouts people can now target areas of specific concern and focus on recovery or prevention.

    Master Trainer José Luis Sanz

    Activity Focused Fitness

    For many, the best kind of workout is the one that keeps you www.jgzr.neting back. Participants want to have fun and feel engaged in their workout. One of the best ways to do that is with activity oriented workouts. A new heavyweight in this category is?boxing?and martial arts oriented fitness classes which are growing largely in boutique studios. The classes offer a fun activity, practical self-defense skills, and usually a solid aerobic and anaerobic workout.

    Beyond that, there is a wide variety of new fitness practices sprouting up with roots in totally different activities like IndoBoard, Surf Yoga and Piloxing. Master Trainer?Sonja Friend-Uhl?www.jgzr.netmented on this trend saying, “I like the creativity of these new modalities. Even if they don’t last forever, they inspire people to try something different and to move their body. You can’t go wrong with that!”

    Master Trainer Sonja Friend-Uhl

    Studios, Boutiques & Group Training

    This ties very closely to the previous category because many studios can offer a more engaging activity oriented fitness experience. For instance,?indoor cycling?studios & boutiques are popping up left and right, because of the innovative ways they are getting their class participants engaged. Master Trainer Britta Kreutzmüller explained, “Everyone can?cycle, and there are many different ways to support the courses like, visual rides, landscapes, group display, www.jgzr.netpetition, heartbeat or power.” Now there are even services where the?user can cycle with a display and connect online with people from all around the world. With this you can take rides through different virtual environments or even take part in races and other www.jgzr.netpetitions. This technology takes indoor cycling and creates a www.jgzr.netpletely new experience.

    Also worth mentioning, are the rise in courses for things like jumping fitness, Pilates, fascia workouts, Zumba, boot camps, etc. People have made it clear that they enjoy group training. Studios and boutiques have been doing a good job at offering an engaging experience that people are eager to be a part of.

    Master Trainer Britta Kreutzmüller

    Fitness Technology

    People in general seem to always be eager for new technology to enhance every area of their lives, and fitness is no exception. No trend better illustrates this than the rise of wearable activity trackers. Trackers have bewww.jgzr.nete a booming industry and can be a helpful tool for new and seasoned fitness enthusiasts alike to view and track their progress. An important aspect of smart goal setting is that the goal is measurable, and trackers give people and effective way of doing just that.

    While many enjoy the group atmosphere of a?studio, others still want the convenience of being able to work out from home. A?new trend in fitness technology is?utilizing streaming services to bring the class into a person’s home.?“DVDs are dead,” explained Master Trainer?Pete McCall. “Home-based, instructor-led workouts are now done via online streaming services like Daily Burn or Booya. People like in-home videos and this is the latest gen. Daily Burn offers live streaming for users to participate in a class being filmed live, as it happens.” Convenience is a strong motivator, and as long as there is a continued desire for at home workouts, it is likely this is a trend that will be here for a while.

    Master Trainer Pete McCall

    Special thanks to our world class Master Trainers who shared their fitness industry insights with us!

  • 为实现普遍安全贡献中国智慧(钟声) 2019-07-17
  • 鸿山慈善会厦门佛事展举行义诊活动 赢得群众交口称赞 2019-07-14
  • 省国资运营公司机关召开党员大会选举产生第一届机关党委委员 2019-07-14
  • 不动产登记全国联网 名下多少套房一查就知道 2019-07-10
  • 回复@了不起重上井冈山2:然后你连讨饭都省了? 2019-07-10
  • 奋斗所到处 青春恰自来——回访习近平总书记曾寄语的年轻人 2019-07-03
  • 全民免费体检,杜绝重大疾病发生,才能有效减少医保支出 2019-07-03
  • 【大家谈】“不作为”请“腾位” 2019-06-22
  • 回复@老老保老张工:你跟你老婆害羞要不要也上报呢?也许正好会安排任务哟。 2019-06-22
  • 税费“红包”助推高质量发展 2019-06-15
  • 俄罗斯世界杯科技范儿十足 2019-06-15
  • 打电话的是个机器人?人工智能AI随访助手不简单 2019-06-10
  • [福]——“幸福”也就是指人的感觉和欲望的满足,达到那种男女在一起而感情融合的“好”的感觉。中国的古人就认定:男女融合在一起的感觉就是人的所有的感觉结果中的最愉 2019-06-10
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  • 毕业party 穿亮片还是流苏裙? 2019-06-01
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